Landing Page

Welcome!

Adult and child hands together protectively holding a red heart, symbolizing care, support, and family love on a soft neutral background — Eating disorders affect millions of teenagers, yet many parents miss the early warning signs. Unlike the dramatic portrayals often seen in media, eating disorders typically develop gradually, with subtle changes that can be easy to overlook or dismiss as typical teenage behavior. Early detection and intervention can significantly improve outcomes, making it crucial for parents to understand what to watch for.

I help parents of adolescents struggling with eating disorders overcome feelings of overwhelm due to a lack of support and guidance so that they can identify signs of eating disorders, create a care team for both their adolescent and themselves, and navigate their new normal while supporting their child’s journey to recovery.

Learn More

Digital Red Flags: How Your Teen’s Online Activity May Signal Eating Disorder Risk

Learn to recognize the physical, behavioral, and psychological warning signs of eating disorders in teens. This comprehensive guide helps parents identify early symptoms, approach conversations with compassion, and know when to seek professional help. Early intervention saves lives.

Have you ever wondered if your adolescent has an eating disorder?

I recently created an assessment to help parents identify red flags in their adolescents’ eating behaviors and offer three resources to use to answer your questions.

Recognizing the subtle signs of an eating disorder early can make all the difference in your teen’s recovery journey. This guide offers parents a compassionate roadmap for identifying warning signs, initiating difficult conversations, and creating a supportive environment where healing can begin. Full recovery is possible with timely intervention and professional help.

Professional Life Coaching Bundle

Inside you lies a dream that is eager to be unleashed. Sometimes, negative thoughts can push that dream aside, with comments like, “I’d never be good enough to…” or “I don’t even know where to begin.”

That’s where I come in. As a professional coach, I help you push those negative thoughts aside, uncover your hidden talents, and pave the way to make that dream a reality.

Your professional coaching package includes the following:

A free consultation session
A personality assessment
A core values assessment
We will have five 45-minute sessions to explore the dream within you and take actionable steps to bring it to life.

Let’s uncover that hidden dream, help you get unstuck, and find joy in the journey to make your dream a reality.

Sign me up!

I have partnered with nine other authors to bring you ten stories of rising above and overcoming our struggles. In my chapter, Resilience Reset: Navigating Breaking Points and Embracing Support, I share my journey of experiencing brokenness. Consistently giving to others while neglecting my needs led to a broken and shattered spirit. We all have breaking points, but how can we predict and prevent them? I offer practical tools to help you learn how to:

Understand and find the types of support that are available.
Invest in yourself
Steer clear of breaking points
Recognize when to seek help
Identify and understand the types of support available.

Get your copy.